Shoulder Failure

In my quest to get healthy, I've started to do something once unthinkable. At least in my mind. I was getting up early and heading out to ride my bike. I got two days in then had to take a couple days off because my wife was away. No problem. I was planning on getting back on my bike starting this morning. Now the however.

However, on Saturday I took my youth group tubing at the lake. It was a great day, until my last run. Our driver tried to kill me. I love him but I promise it's true. The final turn had us whipping across the water, and then the tube flipped. Found myself skipping across the water. No big deal, but by Sunday morning I struggled to lift my left arm. Spent all day Sunday in considerable pain. Today has been painful, but thankfully I'm regaining mobility.

So anyway, my great plans to continue my bike quest has been temporarily placed on hold until my arm is healed enough to get back out there.