Shoulder Failure

In my quest to get healthy, I've started to do something once unthinkable. At least in my mind. I was getting up early and heading out to ride my bike. I got two days in then had to take a couple days off because my wife was away. No problem. I was planning on getting back on my bike starting this morning. Now the however.

However, on Saturday I took my youth group tubing at the lake. It was a great day, until my last run. Our driver tried to kill me. I love him but I promise it's true. The final turn had us whipping across the water, and then the tube flipped. Found myself skipping across the water. No big deal, but by Sunday morning I struggled to lift my left arm. Spent all day Sunday in considerable pain. Today has been painful, but thankfully I'm regaining mobility.

So anyway, my great plans to continue my bike quest has been temporarily placed on hold until my arm is healed enough to get back out there.

Health Update June 19, 2010

Just a quick update as I run out the door. I lost two pounds this past week. Broke back under 240.

It's both a sad and a happy day. Sad that I allowed myself to climb all the way back up to where I am. Happy that I'm at least headd back in the right direction again. Well, that's about it for right now.

Health Update June 12, 2010

Okay, I've promised myself that I would once again take up the weekly accountability of posting my weight on my blog. Just so we're all clear, I started using sparkpeople.com about three weeks ago. My starting weight on this journey was 247 pounds.

The scale graphic to the right shows my current weight. Additionally, it also shows whether that is a loss or a gain from the previous week. Green means I lost and red means I gained. So without further ado, this past week I lost 2.2 pounds and now I'm officially at 241.8 pounds. That was as of Friday morning. Kelly and I went away overnight and I wasn't great. I have six days to work like crazy to negate that bad two days.

The Future

What does the future hold? I have absolutely no clue. I don't know what the next minute will hold let alone what tomorrow may hold. That is the amazing thing about following Christ. Tomorrow is a mystery to me, but not to my savior. There's amazing peace in that. I will plan for the future the best that I can, but ultimately I place all my plans into His hands.

I Got Another Blogging Gig

This blog has been extremely quit. Too quiet. The reason is simple. I've started blogging somewhere else. As I mentioned in a previous blog, I've recently joined sparkpeople.com. It's an online community to help people get healthy. I track my calories, exercise, and several other things on the site. It's free so that's a plus. Anyway, they encourage you to blog there. These past two weeks I've been trying to get my mind back into the mental game of wanting to get healthy so I've been focusing my time there. Plus, while I don't mind posting updates here on my success or lack of it, I didn't want this blog to become a place were I vent about my lack of willpower and the amazing power of a doughnut to tempt me. That's what my other blog is for. So if you've been worried where I've gone, I'm going to do my best to be back here more frequently. The scarier part is that I don't think people have probably been all that worried.

As I use to do in the past, I going to publicly be posting my weight and hopefully loss of weight on Fridays. Come by to chuckle or encourage me.