Goodbye 230

Just a quick entry on my weight progress. Today’s weight is 227.4. That’s over 4 pounds of loss this week. Can’t even describe how good it feels to blow goal number one away. Even better, my low last summer was 228, but that came after a week of fighting the flu. I’m below that without the aid of sickness. I haven’t consistently weighed in the 220’s since college.


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